This program is designed for individuals who are seeking to achieve and maintain optimal health. We work with you to develop a customized plan to address your specific health and wellness goals. We start with a review your comprehensive health history and recommend any necessary testing. Your health plan will include an in-depth initial consultation and monthly follow-up visits in addition to fun and informative hands-on classroom instruction. Through this partnership, you will learn and practice the tips and techniques of healthy living including the newest trends in nutrition and fitness. We offer 3, 6 and 12 month programs based on your individual needs. To learn more or to register for one of our monthly dinner presentations please contact us at 610-520-1128.